The Fragmentation Podcast

24
Nov

Episode 094 - RISE AND SHINE

The truest form of healing is sometimes just waking up early and engaging in candid conversation with a loved one, enjoying the day and rolling with the tide. Jonathan and his wife wake up and discuss the day with a love for one another and all else that is.

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23
Nov

Episode 093 - DEALING WITH DEPRESSION

You have more power over depression than you may think.

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18
Nov

Episode 092 - HYPOMANIA VS MILD DEPRESSION

Jonathan Harnisch makes a successful attempt to "snap" out of the blues, after his hypomanic state turned to mild depression. Using evidence therapy and mindfulness, he picks up the heavy mic and delivers candid feelings and discomforts, overcoming them. He does it again—recovering while all else seemed lost. Keeping hope alive on this live episode recorded on November 18, 2012. Encouragement is presented to make today the best day of your life. You can do it!

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7
Nov

Episode 091 - MOMENTUM AND MENTAL HEALTH

Recovering schizophrenic Jonathan Harnisch and the occasional guest, speak candidly and openly about living with mental illness.

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7
Nov

Episode 090 - HYPERACTIVE FUN

Recovering schizophrenic Jonathan Harnisch and the occasional guest, speak candidly and openly about living with mental illness.

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