The Fragmentation Podcast

28
Jun

Episode 026 - PERFECT JUST THE WAY YOU ARE

Life can be tough, but it's possible to find happiness and joy. Host Jonathan Harnisch reminds you that you are perfect just the way you are, an already-enlightened being inherent with grace and magnificence.

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24
Jun

Episode 025 - BEING OK WITH NOT BEING OK

In celebration of this 25th episode, Jonathan talks candidly about what he's been learning about Zen, and invites you all to be OK with succeeding and being OK with, well, just about anything!

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16
Jun

Episode 024 - PRESSURE OF SPEECH

Some refer to pressured speech as "just talking too much." In this informative episode, Jonathan Harnisch introduces and demystifies pressured speech (also called pressure of speech). After hearing himself on the last episode (..."Off the Cuff") Jonathan was somewhat enlightened to actually recognize that pressured speech is precisely one of the symptoms he has been experiencing. He takes action to come to terms with it, and to help you understand a little about pressure of speech. Often it occurs when one experiences mania and/or anxiety. Stay real and positive!

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11
Jun

Episode 022 - STAYING GROUNDED

Host Jonathan Harnisch is back and better than ever since finding tools and benefits of "staying grounded." In this brief episode, a well-rested Jonathan talks about staying grounded and positive.

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